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How Our Process Works
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1. Consultation
We’ll chat for 15-20 minutes (longer for couples) and get a sense of what's going on and how we can help.
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2. Free chat with your match
If we can match you with someone on our team, you’ll have a free 10 minute chat with that therapist to see if it feels like a good fit.
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3. Schedule a session
If you feel good about the person we’ve matched you with, you can schedule a first session. We feel the first three sessions are a trial and there’s no pressure to continue.