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What To Do When One of the “4 Horsemen” Appears In Your Relationship
Couples and Relationships, Communication Laurel Roberts-Meese Couples and Relationships, Communication Laurel Roberts-Meese

What To Do When One of the “4 Horsemen” Appears In Your Relationship

Few things feel as stressful as conflict and tension in our closest relationships. It can feel especially threatening when you encounter one of the infamous "Four Horsemen of the Apocalypse." These four toxic behaviors can unleash chaos in your relationship if left unchecked. But don't worry! We've got actionable strategies to combat them and repair your connection.

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8 Reasons Couples Therapy Doesn't Work
Couples and Relationships Laurel Roberts-Meese Couples and Relationships Laurel Roberts-Meese

8 Reasons Couples Therapy Doesn't Work

Couples therapy is a powerful tool that can help couples strengthen their relationships. But it's not a one-size-fits-all solution. It's certainly not fool-proof. In some cases, couples may find that therapy doesn't yield the expected results. Understanding the reasons behind this can help you make the most out of your therapy experience.

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Choosing the Right Approach: Gottman Method Couples Therapy, EFT, and Imago Therapy
Couples and Relationships Laurel Roberts-Meese Couples and Relationships Laurel Roberts-Meese

Choosing the Right Approach: Gottman Method Couples Therapy, EFT, and Imago Therapy

When couples seek therapy, they have various approaches to choose from. But how do you know which one to choose? Without special training in therapy, it can feel overwhelming. It's okay if you don't know where to start. Three popular approaches are Gottman Method Couples Therapy, Emotionally Focused Therapy, and Imago Couples Therapy. Let's explore the differences between these approaches and how they can help couples.

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Four Horsemen of the Relationship Apocalypse: Resolving Conflict in Couples Therapy
Couples and Relationships, Communication Laurel Roberts-Meese Couples and Relationships, Communication Laurel Roberts-Meese

Four Horsemen of the Relationship Apocalypse: Resolving Conflict in Couples Therapy

It’s a scene you know too well: You and your partner are having a conversation, and before you know it, it escalates into a heated argument. You both leave the conversation feeling upset and more distant than before. Sometimes it feels like an emotional apocalypse within our relationships. Here’s what’s actually going on and what to do about it.

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Our Teletherapy Services In California & Florida

We offer individualized teletherapy for a wide range of mental health and relational issues. Our San Francisco & Los Angeles teletherapists can help with anxiety, trauma therapy, EMDR therapy, LGBT issues, holistic therapy, enneagram therapy, therapy for lawyers, couples therapy, and therapy for teenagers. We serve many people in San Francisco, Santa Cruz, and Los Angeles, as well as throughout California and Florida. Our team is anti-racist, body positive, LGBT and trans affirming and sex positive. You deserve to feel good!